Hi, my name is Aaila and I'm the founder of Her Kahaani.

Our mission is to provide women with culturally-inclusive resources to support physical, mental, and social health in connection with our natural environment. Diverse communities often face unique challenges that prevent them from accessing health-promoting resources. Our goal is to create a supportive network where women are prioritized and provided with a range of workshops and events that focus on science-backed approaches to well-being.

My academic background consists of a Bachelor of Science Degree in Psychology and I am currently in my final year of a Master of Science in Kinesiology graduate program. Due to my research interests in environment, culture, and health, I am incredibly passionate about creating evidence-based initiatives that emphasize the relationship between health and our natural environment through a culturally-inclusive lens. ​

Her Kahaani is a space where we are able to celebrate the diversity and experiences of all women. We recognize the importance of holistic well-being, and believe that no woman should feel left behind on her path to wellness. Join us at Her Kahaani as we begin a journey of healing and growth. Her Kahaani is Her Story. Together, we have the power to cultivate a community where women are able to create their own narratives and become the author of their own lives.

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